There is a rumor that having sex can cause you to start your period earlier than expected. We have all the information you need to know, whether you are trying to start your cycle or worried about an inconvenient situation the next time you are intimate. We will talk about does sex really causes the period to start, as well as what you can do to be prepared for an earlier period situation.
If you’re like most women, you’ve probably wondered at least once if there’s a connection between your sex life and your period. Although the answer to the question is simply a no. There are various things that show sex affects the period and I am also not denying that it doesn’t affect but it has a different effect than starting immediately.
In This Article
Do Sex May Cause Periods to Start Earlier
The simplest answer to this question is no. As having sex can’t change the date of your period and it can do anything to the menstruation cycle. Sex can only affect one thing which is pregnancy, there are only chances you can become pregnant if you had unprotected sex. And after that, you won’t face any period until you give birth to the baby.
Sex can only speed up the process of the period, as when you have any sexual activity or sex which causes orgasm, you will experience uterine contraction. So when you orgasm and prostaglandin which is the hormone released before the period to prepare the women’s body for it has been already released in your body. That’s where sex can boost up the speed of the period to start
As this could help a woman’s uterus to start immediately the shedding of the uterine lining. Yet if you think deeper a woman’s body was already preparing for the period and every process was started, technically sex does not actually start early.
What Causes the Period to Start Earlier:
The period is one of the most confusing aspects of your menstrual cycle. It can start earlier than expected, or even go for days without stopping. There are many factors that affect periods, some of them are mentioned below:-
1. Stress
This may cause the period to start earlier than expected. This is because stress causes the production of hormones called stress hormones, which are responsible for many female reproductive functions. High levels of stress hormones may increase your chances of having a period earlier. This is true for both men and women. It may start with mild stress, like a fight with your significant other or a change in your job. You may experience a period earlier if you are experiencing a major change in your life. The stress hormones released during a stressful event can delay menstruation. This means that the period may come earlier than expected. The stress hormones will be replaced with normal hormones.
2. Changes in daily routine:-
There are several reasons why you may experience changes in your menstrual cycle. One of the most common is that you are experiencing a change in your routine. This can include going back to school after the summer break, changing jobs, moving to a different city or state, and so on. Another common reason for experiencing a change in your cycle is the changing of seasons. The change of seasons can bring about certain lifestyle changes such as starting the school year or moving to a new climate. These changes can lead to changes in your body. Changes in your lifestyle can cause you to experience a change in your menstrual cycle.
3. Birth Contraceptive:-
Birth Contraceptive is a method of birth control. It works by preventing ovulation. This means that the ovaries do not release eggs during the fertile window. As a result, you will not be able to conceive if you use this contraceptive. This is because sperm cannot penetrate the wall of the egg and fertilize the egg. There are two kinds of birth contraceptives. One is the hormonal method and the other is the mechanical method. Hormonal methods include the pill, the patch, the ring, and the implant. The implant can be surgically inserted into the arm or leg. The pill, the patch, and the ring are available as oral contraceptives. A chemical called progestin is added to these pills.
Although in both ways these contraceptives disturb ovulation which definitely results in delaying or early shedding of the period, they also can affect the period in many other ways as some time women don’t shed when their periods start and just have the cramps and more pain while in other cases their heavy flow than the normal or usual period.
4. Energetic Exercises:-
When you are doing energetic exercises with full dedication, it’s very possible that you would lose weight and this loss in weight would affect the hormone production of the body. And as a hormone produced in the body is altered it would affect ovulation and that’s how strenuous exercise affects the timing of periods in women’s bodies.
5. Puberty
Stress is one of the reasons for early puberty. If you have high-stress levels, you may experience early puberty. During puberty, the body is preparing itself for adulthood. For instance, the brain makes changes so that the person can function as an adult. The body changes and grows faster, and this process is called puberty. In addition, stress can affect the way the body handles estrogen and progesterone. High levels of stress hormones decrease the amount of estrogen and progesterone. This can cause irregular menstrual cycles. As a result, the body produces too much estrogen and too little progesterone. This is why the menstrual cycle becomes unpredictable. If you are stressed, your body will produce higher levels of cortisol.
How To Prepare For Early Period?
Every woman has a period, but what if it’s different from the one you’re used to? It could be heavier or lighter, longer or shorter, or it could even come at a different time of the month. In fact, some women experience their periods so differently that they don’t know what they are experiencing. So here are a few tips to be prepared for early periods:
Mentally Prepare
If you start noticing any of the early symptoms and signs of periods ahead of the schedule make sure to first make up your mind without being panicked about the upcoming period earlier. Don’t be scared of it as there are various reasons for the early commencement of the period which is not to be worried about. Yet, if you are worried and scared pay a visit to your doctor.
Sanatory Pads
Keep sanatory pads in your bag, washroom, or anywhere else where you go often for the supposed period so that you can use the pad and save your clothes from getting stained too. If you use any other thing rather than a pad make sure to keep that with yourself simply and you can enjoy it!!!
What to Do If Your Period Starts Just After Sex?
You were having sex with your sex partner and suddenly you get to see blood, all your mood and moment just spoiled within a second but no need to be paniced be calm first of all go and use your sanatory pad or tampon whichever you use. After that sit calmly and try to understand is it a period or just a normal hymn break or something else. If your hymen has already been broken and even the shedding of blood stops after that then it is definitely not your period and you need to consult your doctor regarding it.
If although it is your period there’s nothing to worry about as sex or sexual activity which results in orgasm only helps boost up the speed of your period as your body was preparing for the period already so just sit back and relax without taking any tension, everything is fine.
The Takeaway
Now when you had already known that sex doesn’t make periods start so be relaxed and enjoy your sexual life so that you don’t miss out on the fun of your life. It is only that if your body is already preparing for the period and you are having any type of sexual activity or sex at that time then it will simply help to boost the speed of the period which won’t affect much. There’s no direct connection between having sex and the start of the period. Though, I have also mentioned above the various other factors which help in the earlier commence of the period such as stress, birth contraceptive, and many others.
Also, you don’t need to worry if you are having an early period as it is just because of a few factors which aren’t dangerous. Yet, if you are not satisfied pay a visit to the doctor. Make sure to be ready for early period if you notice any symptoms or signs of periods, mentality and physically. Hope this blog would have helped you with your doubts. If you have any other queries related to it mention them below we will be happy to clarify that for you too.
