14 Ways Sex During Pregnancy Could Improve Your Child’s Well Being

As a pregnant parent, you might be wondering whether or not it’s okay to have sex during pregnancy. While some doctors say that having sex during pregnancy is safe, others say that it can actually harm your baby. However, there are also experts who believe that sex during pregnancy could be beneficial to both you and your baby. So, if you’re wondering whether or not it’s okay to have sex during pregnancy, and what effects it will have on your child’s well-being? we’ve got the answers you’re looking for.

Worry not you are at the right place in this blog post we will discuss is sex during pregnancy safe and how it could improve your child’s well-being. As sex is natural and everyone urges to have it but with all the myths revolving around sex during pregnancy, we are here to clear all your doubts regarding it.

Is Sex During Pregnancy Safe

If you are pregnant and planning to have sex then there is no harm in it. It is a common misconception that sex during pregnancy is harmful for the baby. It is natural and has no side effects on your baby. But some of the women feel that they should avoid sex during pregnancy as it might cause miscarriage. But the fact is that it is completely wrong even the risk of miscarriage is very low. Sex during pregnancy is perfectly safe. It does not harm your baby in any way.

Although, it is advised to have sex only when you are sure about the period of your pregnancy. You can ask your doctor about it. The best time to have sex is when you are more than 6 weeks pregnant. There are some benefits of having sex during pregnancy. However, there are certain precautions that you should take while having sex during pregnancy.

Here Are 14 Ways Sex During Pregnancy Could Improve Your Child’s Well-being:

Even if you don’t know some women may not be able to have sex during pregnancy, most women will experience some degree of sexual activity. In fact, many women will have more frequent sex during pregnancy than they did before they became pregnant. Some women will experience more intense sexual desire, while others will experience less desire. As every woman is different same is the case for pregnancy too. Having sex during pregnancy could help in various way is the well being of child some of these are:-

1. Sex During Pregnancy Helps in Fetal Development

During pregnancy, your baby grows in size and weight. This is because the hormones in your body increase during pregnancy. This means that your baby will be able to receive more nutrients from you. Furthermore, sex during pregnancy helps in fetal development. It helps in getting rid of the amniotic fluid that your baby is surrounded by. This prevents the baby from getting dehydrated. It would also help in the growth of your baby’s brain and muscles to grow faster and develop better.

2. Sex During Pregnancy Helps in Relaxation

It is a common misconception that sex during pregnancy is bad for your baby. In fact, it helps in relaxing your body and mind. It is an excellent stress reliever, during pregnancy stress levels increase as you get worried about the baby’s health development and other things. Sex during pregnancy is one of the best ways to relax your body and mind. It helps in reducing the level of stress hormones in your body and calming and relaxing your body and mind. It also helps in increasing the level of oxytocin in your body. Oxytocin is a hormone that helps in producing feelings of love and trust. And these feelings are extremely important for your baby.

3. Sex During Pregnancy Helps in Maintaining Blood Pressure

When you are pregnant, your blood pressure rises. This is because your body produces more blood. Therefore, sex during pregnancy helps in maintaining the blood pressure. In fact, it helps in preventing pre-eclampsia, which is a condition where the blood pressure of the mother is high. And this sex during pregnancy helps in maintaining the blood pressure of the mother which directly benefits the baby.

4. Sex During Pregnancy Helps in Improving Mood

Sex during pregnancy is known to improve mood. This is because sex releases feel-good hormones such as dopamine and serotonin. These hormones are responsible for improving mood and reducing stress. Therefore, sex during pregnancy helps in improving mood. It is also an excellent way to relieve stress. Stress is something that most pregnant women experience. Stress can cause anxiety and depression in pregnant women. Furthermore, it helps in relieving depression and anxiety. These are common mood disorders that occur during pregnancy.

5. Sex During Pregnancy Improves Birth Outcomes

Having sex during pregnancy can help in reducing the chances of premature delivery. Premature delivery occurs when the baby is born before 37 weeks of gestation. It is because your baby is not receiving enough oxygen and nutrients. The baby will not have the strength to breathe on its own. In addition, preterm labor can cause severe complications in your baby. For example, it can lead to respiratory distress syndrome. Having sex during pregnancy can help in increasing the blood flow to the uterus and the placenta. This increases the supply of oxygen and nutrients to the baby. This helps in improving the birth outcomes.

6. Sex During Pregnancy Helps in Preventing Gestational Diabetes

Gestational diabetes is a condition where the mother has high blood sugar levels during pregnancy. Gestational diabetes is usually diagnosed during the first trimester of pregnancy. Having sex during pregnancy can help in preventing gestational diabetes. This is because it helps in maintaining the blood sugar levels of the mother at normal levels. This prevents the mother from developing gestational diabetes.

7. Sex During Pregnancy Helps in Sleeping Better

Pregnancy is associated with sleep problems. You may find it difficult to fall asleep at night. As you may often experience a lot of pain and discomfort. It is because your bodies are undergoing some changes. It is recommended that pregnant women should try to sleep at least 8 hours every night. When you are pregnant, your hormones change. And having sex during pregnancy helps in sleeping better as after having sex you are relaxed satisfied and even a bit tired which helps in better sleep.

8. Sex During Pregnancy Helps in Preventing Congenital Malformations

Having sex during pregnancy can help in preventing congenital malformations. Congenital malformations are defects in the baby’s organs and systems that are present at birth. Having sex during pregnancy can help in preventing congenital malformations. This is because it helps in providing proper nutrition to the baby and strengthening the immune system of the baby. This also in return strengthens the immune system of the mother to prevent congenital malformations and prevents the baby from developing defects.

9. Sex During Pregnancy Helps in Preventing Low Birth Weight

Low birth weight is when the baby is born weighing less than 2.5 kilograms. Low birth weight is considered a major risk factor for infant mortality. Studies have shown that having sex during pregnancy can help in preventing low birth weight. As it is because it helps in increasing the number of nutrients in the mother’s body. This helps in growing the baby to a healthy weight.

10. Sex During Pregnancy Helps in Reducing Risk of Miscarriage

Miscarriage is the loss of a baby before the 20th week of pregnancy. It is one of the most common complications of pregnancy. However, having sex during pregnancy can help in reducing the risk of miscarriage. Studies have shown that women who have sex during pregnancy have lesser chances of miscarriage than those who do not have sex during pregnancy.

11. Sex During Pregnancy Helps in Boosting Immunity

It is recommended to have sex at least twice a week. Sex during pregnancy boosts the immunity of the mother. Sex releases hormones that boost the immune system which also helps in boosting the supply of blood and oxygen to the baby. This, in turn, helps the baby’s heart to function properly. As it helps in increasing the amount of antibodies in the mother’s body. These antibodies help in protecting the baby from infections. It also helps in improving the mother’s metabolism and the metabolism of the fetus.

12. Sex During Pregnancy Helps in Lowering Cholesterol

Pregnancy is also associated with an increase in cholesterol levels. This is because the hormones released by the placenta during pregnancy cause an increase in the amount of cholesterol in the mother’s body. Having sex during pregnancy helps in lowering the cholesterol levels of the mother. This is because it helps in releasing hormones that lower the cholesterol levels of the mother. This, in turn, helps in lowering the cholesterol levels of the baby.

13. Sex During Pregnancy Helps in Reducing Labor Pain

Pregnancy is also associated with labor pains. Sex during pregnancy helps in reducing labor pain. Studies have shown that having sex during pregnancy helps in relaxing the mother’s muscles of the uterus and relaxes the nerves. This also relaxes the mother’s pelvic muscles. Which helps in decreasing the amount of stress that is experienced during labor and helps in reducing the amount of pain that the mother experiences during labor. It also helps in lowering the amount of contractions that the mother experiences during labor. This, in turn, helps in reducing the pain that is experienced during labor.

14. Sex During Pregnancy Helps in Reducing Cravings

During pregnancy, you may find yourself craving certain foods. You may crave for sweets or salty food. It is not unusual to crave certain foods. However, this craving can cause some serious problems as it is not good for your baby. When you eat foods that are not good for your baby, it can lead to problems such as diabetes and obesity. It can cause you to gain weight. It can also cause you to have an unhealthy diet. The best way to deal with this craving is to indulge in sex during pregnancy. Sex during pregnancy helps in reducing cravings. It helps in reducing your appetite. This means that you won’t be eating too much of those foods. You will also be able to control your diet better. It is also very good for your baby.

Precautions That You Should Take While Having Sex During Pregnancy:-

If you are pregnant, then it is very important to follow certain precautions. If you have sex during your pregnancy, then you may have to take a few precautions. Some of the precautions that you should take are:

• Should avoid various prone positions.
• Do not use any lubricant.
• Avoid having sex during the time when you facing implantation bleeding.
• Do not have intercourse on an empty stomach.
• Avoid missionary position isn’t a good idea as it compresses blood flow to mom and baby.
• Avoid sexual activity in the last trimester.
• Do not have sex when you are in pain.
• Avoid having sex if you are dehydrated

The Bottom Line

In conclusion, I am sure you have heard that having sex during pregnancy can be harmful for the baby as there are various myths revolving around sex during pregnancy but after reading this blog post I think you would have been clear about what’s good and what not. Everything has some benefits and drawbacks same applies here too but having sex with precautions during pregnancy could affect in various ways to baby health and well-being.